Services

 

 Daily Coaching

Our daily coaching is for the person who requires the highest degree of personal service and attention. Whether you are a professional athlete or an individual willing to dedicate the time and effort to implement all elements of a highly detailed training plan; our daily coaching will provide you with the most comprehensive coaching available.

What you Get:

  • Premium Trainingpeaks.com account
  • Season Planning
  • Event planning
  • Development race strategies and tactics
  • Training Plans adjusted daily if necessary based on feedback from athletes
  • Nightly communications with coach as needed (between 6:00 PM and 10:00 PM)
  • Daily analysis of workout information
  • Unlimited email, text messaging, phone communications
  • Daily workout file analysis and tracking of your training data via Trainingpeaks
  • Regularly scheduled on-bike training sessions with coach
  • Discounts on promotions, camps, and clinics
$400/Month

Weekly Coaching

Our weekly coaching is designed for the person who needs a high level of monitoring and personal service. We will work with you to develop a customized training plan based on your goals, schedule, and personal needs and interact with you on a regular basis to ensure that changes are weekly to keep up with your progress and needs.

What you Get:

  • Premium Trainingpeaks.com account
  • Season Planning
  • Training Plans adjusted weekly if necessary based on feedback from athletes
  • Weekly pre-scheduled communications with coach
  • Weekly analysis of workout information
  • Unlimited email, communications
  • Weekly workout file analysis and tracking of your training data via Trainingpeaks
  • Occasional pre-scheduled on-bike training sessions with coach
  • Discounts on promotions, camps, and clinics
$300/Month

Monthly Coaching

Our monthly coaching is designed for those who don’t need as much personal attention but still want a training plan and advice based on their annual goals, schedule, and personal needs.  We will work with you to develop a training plan and adjust it each month based on your needs.

What you Get:

  • Basic Trainingpeaks.com account
  • Season Planning
  • Training Plans adjusted monthly if necessary based on feedback from athletes
  • Monthly pre-scheduled communications with coach
  • Monthly analysis of workout information
  • Weekly workout file analysis and tracking of your training data via Trainingpeaks
  • Discounts on promotions, camps, and clinics
$200/Month

Season Planning

If you just need a little high level guidance and planning to put together your season we can help.  Our season planning package will give you the chance to sit down face-to-face with a coach to determine your goals and put together a high level plan for the year that you can then use to schedule your own workouts and training.

What you Get:

  • Two 1 Hour meetings to determine goals, strengths, weaknesses and available training time
  • Preparation and delivery of a written high level season Plan
  • Basic Trainingpeaks account to track your workouts
$150 One Time Fee

Skill Development Camps and Clinics

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Does your club want to help its members improve their basic bike handling skills?  Or, does your team want to give its riders an edge over the competition?  Our skill development camps and clinics will make you a better cyclist and help you achieve your cycling dreams.

What you Get:

  • Fully Customized camp/clinic based ongroup/individual needs
  • Instruction from a USA Cyclling Certified Skills Instructor
  • All camps begin with basic bike handling skills and expand on that principle
  • Minimum 8 hours of instruction per day
  • Lunch, snacks, and hydration
  • Group discounts available
$100 per person/per day

Coach Led Rides

Do you have trouble cornering, wish you could climb hills better, or are you looking to do a hard ride and need some on-bike training?  Contact us now to schedule a ride with a USA Cycling Coach and come ready to work on a specific skill.

$75 per person/per hour

Race Team/Club Management Services

Tired of trying to do it all as a team or club?  Sick of settling disputes between riders and always being in the middle when it comes to deciding event line ups?  Wish that someone else could be there to help with logistics? Let us help your team or club by providing as much or little work in each of these areas as your group needs.  Stop trying to do it all and start riding!  Contact us to discuss what we can do to help.